ఊబకాయం & బరువు తగ్గించే థెరపీ జర్నల్

నైరూప్య

Teenage Food Behaviors Psychological Links

Matthew Pushkar K

Adolescence is a pivotal stage marked by dynamic changes in both psychology and dietary behaviors. This abstract provides a succinct overview of the psychological links that underlie teenage food behaviors, shedding light on the complex interplay between the minds and eating habits during this critical developmental period. Teenage food behaviors are influenced by a web of psychological factors, including self-identity, body image, emotional well-being, and social interactions. This abstract explores the intricate relationship between these psychological determinants and the dietary choices and patterns that teenagers adopt. During adolescence, the development of self-identity and body image plays a central role in shaping food preferences. Emotional well-being, encompassing stress, depression, and peer relationships, can influence food behaviors, often serving as both a cause and effect of dietary choices. The role of social interactions and peer pressure in shaping teenage food behaviors is also a focal point of discussion. Understanding the psychological underpinnings of teenage food behaviors is instrumental in promoting healthy dietary habits and mitigating the risk of unhealthy relationships with food. It underscores the importance of holistic and youthcentered approaches in addressing the psychological aspects of nutrition during this crucial phase of life.