ఇంటర్నేషనల్ జర్నల్ ఆఫ్ ఎమర్జెన్సీ మెంటల్ హెల్త్ అండ్ హ్యూమన్ రెసిలెన్స్

నైరూప్య

Overcoming Traumatic Stress: Strategies for Coping and Healing

Predrag Putnik

Traumatic stress is a psychological response to a highly distressing or life-threatening event. It is a normal reaction to an abnormal situation and can have a significant impact on an individual's mental and physical health. Traumatic stress can be caused by a variety of events, including natural disasters, accidents, physical or sexual assault, war, or witnessing violence